Breakfast is the most important meal of the day. Unfortunately, many of us neglect breakfast. And there’s a lot of evidence to suggest that your body and mind will suffer unless you have a healthy breakfast each morning.
You spend six to eight hours sleeping. After that time, your body needs fuel to keep going. Without breakfast at home, your options for on the run nutrition may amount to too much fat, too much sugar and too many carbs. And, that convenient run to the fast food joint ...
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Hi guys! My name is Lorelei and I am an Independent Distributor of Herbalife, a 29-year old Health & Wellness Company. I love what I'm doing because I've learned so much from it and helping people achieve their health goals is absolutely gratifying! I have decided to add this section to my website to be able to give more people the right information and a nudge to the right direction. Please feel free to leave any comment, suggestions and questions. Also, don't forget to click on the RSS Button above to subscribe and get updated automatically everytime we add articles on this page! Many thanks!
